Sizing Guide

HumanCo insoles are sized based on standard US footwear sizing conventions. HumanCo insoles are designed to fit into your footwear out of the box, but occasionally they need to be trimmed to fit. If you are on the cusp (aka between sizes) and aren’t sure which size to choose, it is better to go with the larger size that can always be trimmed down rather than being caught short!

Available sizes:

  • M5/W7
  • M6/W8
  • M7/W9
  • M8/W10
  • M9/W11
  • M10/W12
  • M11/W13
Size M5/W7 M6/W8 M7/W9 M8/W10 M9/W11 M10/W12 M11/W13
Men's Shoe Size US 5 US 6 US 7 US 8 US 9 US 10 US 11
Women's Show Size US 7 US 8 US 9 US 10 US 11 US 12 US 13